holistic doctor

Jun 30, 20213 min read

Vitamin D: Why Most People Aren’t Getting Enough

Vitamin D - Even in the Sunshine State, most of us aren't getting enough. Learn how to safely supplement for this vital nutrient.

Jun 16, 20213 min read

Why Magnesium is Essential to Your Health … And Why You’re Likely Not Getting Enough

Anxiety, insomnia, constipation? You may be deficient in magnesium. Learn more about this vital nutrient and how you can boost your levels.

Jun 2, 20213 min read

Insulin Resistance 101: What Is It and Can It Be Reversed?

Glucose is the invitation sugar needs to enter the cells. Without it, the sugar is stored as fat instead of energy.

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May 19, 20213 min read

Why Sleep is a Cornerstone of a Healthy Life

Sleep is vital to our health yet 1 in 3 adults don't get enough. Dr. John Fulginiti, MD, shares why you need it - and how you can get it.