Adaptogens: A Fad or Helpful Tool to Combat Stress?

Dr. John Fulginiti

Published on: 31/08/2021

Adaptogens, which have been used for hundreds of years in Ayurvedic healing practices, are gaining a lot of attention in the modern wellness world. They’re offered in supplement form and can often be found listed on coffee shop or smoothie bar menus. Adaptogens aren’t just frivolous additions to a latte though—they’ve been shown to help people adapt to stress, something every human could probably use!